There can be a lot to worry about when you are little, from monsters under the bed to Monday's math test, but one person's scary spider is another's perfect pet, so how can we learn to stop everyday fears and worries from growing out of proportion or even overwhelming us? This book helps children understand why we have different fears and worries and the physical effects they can have on our bodies. It then offers all sorts of fun and helpful activities and strategies to help manage and even overcome them.

Founded in 1973 by Peter Usborne in the UK, Usborne has become one of the world’s most beloved children’s publishers. Their reputation for engaging, kid-friendly non-fiction spans generations. Beautifully illustrated, Usborne books take kids on literary learning adventures as they discover a world of discovery and wonder.

• recommended for ages 3 years and up
• 32 pages
• includes helpful activities 
• measures 30 x 25 cm